Something that does not go unnoticed for me.
When she decided to launch her yoga business, it was with pleasure that I helped her ensure that her vision was reflected in her branding and her website. I knew she was sincerely passionate about this discipline and I knew that this project would be a real treat! Between hairdressing and yoga, she had now found her balance.
During the pandemic, she, who never has enough hours in a day, was forced, despite herself, to put her two passions on hold. As hair salons and gyms were closed for an indefinite amount of time, she had to reinvent herself. For the first time in her life, there were now too many hours in a day! This is how she got the idea to check one of her dreams off her bucket list; writing a book!
By drawing on her personal experiences, she reveals her secrets to moving towards a healthier and more balanced lifestyle. With the help of valuable collaborators, she has put together more than a book, but a collection of tools to help you establish a structure of well-being that will follow you all your life. Whether it is to build a wellness routine, learn a few yoga poses, perfect your knowledge of ecological practices or lithotherapy, you will find a wealth of relevant information and inspiring testimonials through these pages.Read it all at once or in sections.
Keep it by the edge of the tub, for a reading break that is truly beneficial. Reread when the need arises. Share it with someone who would benefit from it. You really do need this book!